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➪ [Ebook] ➥ Beating the Blues By Seema Hingorrany ➵ – Citybreakscheap.co.uk Can’t sleep soundly? Don’t feel like stepping out of the house? Having suicidal thoughts? You might be depressed and don’t know it yet According to a WHO study a mindboggling 359 percent of IndiEbook Beating the Blues By Seema Hingorrany Citybreakscheapcouk Can’t sleep soundly? Don’t feel like stepping out of the house? Having suicidal thoughts? You might be depressed and don’t know it yet According to a WHO study a mindboggling 359 percent of Indi Can’t sleep soundly? Don’t feel like stepping out of the house? Having suicidal thoughts? You might be depressed and don’t know it yet According to a WHO study a mindboggling percent o

pdf ½ Beating the Blues ½ Seema Hingorrany

F India suffers from Major Depressive Episodes MDE Yet depression remains a much evaded topic uietly brushed under the carpet by most of us In Beating the Blues India’s leading clinical Beating the ePUB psychologist psychotherapist and trauma researcher Seema Hingorrany provides a comprehensive step by step guide to treating depression examining what the term really means its signs causes and symptoms The book will euip you with • Easy to follow self help strategies

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Beating the BluesAnd result oriented solutions • Ways of preventing a depression relapse • Everyday examples statistics and interesting case studies • Workbooks designed for Seema’s clients With clients ranging from celebrities and models to teenagers married couples and children Seema decodes depression for you Informative and user friendly with a foreword by Indu Shahani the Sheriff of Mumbai Beating the Blues is an invaluable guide for those who want to deal with depression but don’t know how