The YamasNiyamas characters À 0

review ✓ PDF, DOC, TXT or eBook ☆ Deborah Adele

Or classical yoga—are examined in this spiritual guide to the practice of yoga Foundational to all yogic thought they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives direct them toward the fulfillment they seek and gain the skills to choose attitude thought and action The first five guidelines are refer.

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The YamasNiyamasReading The YamasNiyamas Author Deborah Adele Citybreakscheap.co.uk The first two limbs of the eight fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga Foundational to all yogic thought they are The first two limbs of the eight fold path of yoga sutras—the basic text f.

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The YamasNiyamas characters À 0 ✓ ❴Reading❵ ➼ The YamasNiyamas Author Deborah Adele – Citybreakscheap.co.uk The first two limbs of the eight fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga Foundational to all yogic thought they are The first twoRed to as the yamas—a Sanskrit word that translates to restraints—and encompass nonviolence truthfulness not stealing nonexcess and nonpossessiveness The last five are referred to as the niyamas or observances—purity contentment self discipline self study and surrender A self study section at the end of each chapter may also be used by instructors for group discussio.

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10 Comments on "The YamasNiyamas characters À 0"

  • Wendy

    The YamasNiyamas characters À 0 The YamasNiyamasInteresting that others are also writing reviews while reading this book It's a book that reads like a delicious bit of chocolate It needs to be read in small bites preferably at night just before sleep It's become my chocolate on the pillow every night Tonight I read a bite about the importance of occasionally carrying your own heavy things metaphorically and literally and how you become weaker if you let others do your heavy lifting all the time This rang so true on a day when someone tried to take over my need to lift something It's good to let others k


  • Jess ❈Harbinger of Blood-Soaked Rainbows❈

    The YamasNiyamas characters À 0 The YamasNiyamasI am not a reader of what many would call self help books And many out there would probably classify this book as just that But this


  • Stacey Jones

    The YamasNiyamas characters À 0 The YamasNiyamasI read this book as an introduction for the yoga certification course I am about to begin and it demonstrated to me that I was right to embark on this adventure All during my two years of regular practice I've wanted to know about the ethics and roots of yoga and this book addressed the ethical practice in a structured and easy to relate to way Author Adele divides the book logically by the Yamas restraints of nonviolence truthfulness nonstealing nonexcess and nonpossessivness The Niyamas observances include purity contentment self discipline self study and surrender Each chapter includes related wisdom and uotes including incidents and anecdotes from the author's own experience to illustrate how these


  • Deb

    The YamasNiyamas characters À 0 The YamasNiyamasSo far this is one of the most accessible books I've found to start exploring the first two limbs of Patanjali's Sutras What I do like is it pr


  • Dixie

    The YamasNiyamas characters À 0 The YamasNiyamasWonderful book that opens up doors when we open up ourselves I'm spiritual but not religious and yet this book spoke to me Things have already changed for the better as I have started to actively live by the Yamas and Niyamas Life can be difficult at times but it is how we go about it that ultimately defines our life My favorite uote in the book was we are not human beings trying to be spiritual; we are spiritual beings trying to be human


  • Alex Lee

    The YamasNiyamas characters À 0 The YamasNiyamasEssentially the yamas and niyamas are guides to help us discover our own authenticity These are ways techniues mindset paradigms that uiet ourselves so that we do not let our objective reality sense become identified with one particular feeling thought emotion concept or whateverOnly after do we find ourselves are we also able to see how we are not and how that changes how we understandperceive the world That loss of objective ground lets us dive into illusions that can then g


  • Farnoosh Brock

    The YamasNiyamas characters À 0 The YamasNiyamasMy teacher recommended this beautiful book to me and it is the most enlightening book on these yoga tenents AND on life and living on joy and happiness on us getting in our own way and how to get out of the way and


  • Lexi

    The YamasNiyamas characters À 0 The YamasNiyamasJust so insightful I bought three copies to give out to friends


  • Nicki Escudero

    The YamasNiyamas characters À 0 The YamasNiyamasYou don't have to be a yogi to enjoy this book It explains 10 yoga tenets that are principles you'd do will living by including truthfulness non greed and purity The book is very relatable with author Deborah Adele weaving many personal stories into these yoga guidelines She explains how to easily integrate the Yamas and Niyamas into your everyday life and provides examples of ways to put them into practiceI liked Adele's friendly narratives encouraging words


  • Christine

    The YamasNiyamas characters À 0 The YamasNiyamasThis book takes an in depth look at the first two limbs of the 8 limbed path of yoga which come from the Yoga Sutras and comprise yoga's ten ethical guidelines The first limb the Yamas or restaraints are comprised of nonviolence truthfulness nonstealing nonexcess and nonpossessiveness The second limb the Niyamas or observances are purity contentment self discipline self study and surrender This book does a superb job of looking at each ethical tenet in an extremely in depth but also